Nutrition Is Just As Important As Working Out
Small Steps
Getting your diet right is really hard work. Anyone who tells you differently is lying to you, and themselves. You can't do it all at once, or you will never stick to it. This site shows you how to take small steps to change your diet so you will actually be able to stick with it!
Healthy Eats in College
We all know how hard it is to buy healthy food on a college budget. Add the fact that it all takes time (and usually a kitchen) to prepare, and we would rather grab something cheap and easy. This website will show you how to make better choices in your eating habits while in college.